What’s for dinner? It’s in the can

food storage cansWant to know when I am most often thankful to have food storage? It’s on those nights when I have trouble figuring out what to have for dinner!

Being a Survival Mom doesn’t mean just being prepared for the big emergencies, but for the every day ones – like having four hungry children to feed.

More often than not, I have a main dish planned, but I need a side dish or two to go with it. For my kids anyway, they’ll need more nourishment than just an entree! When I’ve been desperate in the past for side dish ideas, I’ve looked over what we had on hand, hoping for some inspiration!

One recent night, I knew we were going to have shredded barbecue beef sandwiches. We’ve been having them two to three times a month as I’m trying to work our way through a half cow we bought. I needed a new side or two to keep my family’s taste buds happy. Baked beans and corn came to mind, so I searched for some new recipes on Del Monte’s Web site. (I didn’t have a can of baked beans in the house, so I’d have to make them from “scratch.”) Below is what I tried, along with a few variations that can be made with them. (There was one recipe I didn’t try yet, but it gave me an “aha” moment – using canned fruit in smoothies! My children love smoothies, but we don’t always have the right ingredients on hand. That will change soon.)

These recipes use canned ingredients, along with seasonings and an occasional fresh ingredient or two. Opening a few cans makes the cooking process super easy and painless.

Baked Beans

This baked beans recipe called for pinto beans (canned), diced tomatoes (canned), sautéed onions, brown sugar, mustard, cinnamon and allspice. Dried beans could be used, although that takes a bit of planning and prep work to soak and cook them. Dried onions could be used instead of sautéed onions. Instead of baking, I threw the ingredients in a crock pot on low.

The recipe ended up a bit on the sweet side, so I added some paprika, cumin and jalapenos to make it a little zippier. It was a hit with everyone. I’ll probably cut down on some of the brown sugar next time and add some bacon if we have some on hand, but now I can make baked beans from “scratch” pretty easily.

Zesty Mexican Corn

This easy corn side dish calls for corn, butter, chili powder, cumin and lime juice. The corn could be sautéed in oil instead of butter and lime juice could be substituted with lime essential oil (just a drop or two). I had never cooked corn this way and it added a little crunch to the corn. This was another hit with the family and I wish I had doubled the recipe. Frozen or freeze dried corn could easily be used in place of the canned corn. Onions, green peppers, diced tomatoes or salsa could all be added for extra flavor.

Both of these recipes are very easy to make from food storage and pantry items. They could easily be done on the gas or charcoal grill or even over a fire. If we ever end up facing a long-term power outage, I think my family and I will be grateful to know different options for cooking from our food storage.

It’s in the can

Canned goods are a great part of any food storage pantry. Canned fruits and vegetables can make meals easy when the power goes out and are easy to pack up if you need to leave your home. Make sure to have a hand operated can opener with the cans and in any bug-out bag, though. If you end up in a situation where you have canned food and no can opener, you can try this tip from Survival Life: rub the can top side down on a hard surface like concrete until the seal starts to break.

Canned goods do have expiration dates, but many people believe the food can be good long past that date. Expiration dates are set by food production companies and can just reflect the “peak of freshness.” How can you know canned goods are still okay to eat? Signs that the food inside may not be safe to eat are bulging cans, rusted cans and cans that are leaking. Canned meat may break down more over time and tomato based products can break down cans eventually since they are high-acidic foods. In fact, I’ve heard complaints about canned tomato products than any other canned food.

While canned goods may not always be the absolutely healthiest option, in times of emergency (every day or catastrophic), they can come in handy to feed yourself and your family. Take the time to be creative with the food you store – your future taste buds (and those of your family) will thank you!

food storage cans

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